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Grace & Poise

This is a class geared towards gymnasts that wish to improve upon the presentation of their routines
or towards the recreational student that appreciates the fine art of ballet but enjoys gymnastics, too.
Students will work toe point, arm and finger positions, posture, leaps, jumps, and turns -
specifically regarding gymnastics routines for both compulsory and optional gymnasts.
Students should expect to see higher floor and beam scores after attending this class.

This class is currently meeting Wednesdays and/or Fridays at 4:30.

 
Parents' Fitness Dance

This is a class for parents who want to exercise while their child's at the gym and have fun!
To the beat of current popular music, attendees will boogie aerobics-style -
a basic cardio routine with stretching before-hand and some strengthening exercises afterwards.
Our goal is to work hard, shed pounds, and have a great time!

This class is currently meeting Mondays at 5:30pm.

 
Any questions regarding either of these classes can be directed to Andy Poe.